positive thinking

Dandelion seeds blowing on blue background. Wishing.

Why Hope Matters

Sometimes, hope is all you have. That’s what I found myself contemplating. It was all I had left.

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Looking through a lens at a blurred green image and seeing detail of lovely green grass and trees.

How you see things

Someone once remarked that I was deluding myself. He said I saw the world through…

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3D cartoon illustration of cute smiling man flying in air like a plane on a white background.

The dip before the leap

It’s so easy for us to think we’ve failed when stuff seems to take a downturn. We secretly believe that we’re not good enough, or not intelligent enough, or not this or that enough … or just not enough! And we give up.

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Image of girl's head with woodland superimposed over it.

How to use visualisation for wellness

Turn illness into wellness in your imagination! That’s the basic premise for using visualisation for…

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