positive thinking

5 Books that Profoundly Impacted my Life

I was looking through my bookshelves recently and it got me thinking about the books…

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3 Reasons Why Gratitude is Good

“Gratitude unlocks the fullness of life. It turns what we have into enough, and more….

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My Top 10 List of Affirmations

I love doing affirmations and have used them for many years. My recent Hay House…

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Mental Training vs Physical Training – how we get stronger by doing a mental workout

In my book, ‘How Your Mind Can Heal Your Body’, I wrote about gaining strength…

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