self compassion
Rewriting my self-worth: A journey from self-doubt to self-love
As a teenager at high school the most confident people were in a different social…
Fierce Self-Love: Why Loving Yourself Is a Bold Act
Self-love. It’s a term that gets thrown around a lot—plastered on social media, printed on…
An easy way to feel better
It only takes a few seconds to make the adjustment, but you might be surprised how much you gain from it.
Remember to be kind to yourself
There’s plenty that can be said about the importance and the benefit of being kind…