self esteem

Group of green sprouts growing out from soil

Take your time

I always seem to be busy. There’s always a time, a line in the sands of time, that things have to be done by. And it’s always tight. Some things take many hours. I feel a constant time-pressure.

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Five children wearing colourful capes, facing out onto a dark with buildings in the distance. They have their hands in the air expressing power, like they're superheroes.

An easy way to feel better

It only takes a few seconds to make the adjustment, but you might be surprised how much you gain from it.

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5 photos of caterpillar gradually turning into a butterfly

Life’s learning curve

Mistakes are part of life’s learning curve. But so many of us are afraid of…

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Body positivity. Love your body. Different skin color and body size women characters dressed in lingerie.

Body image

Mocha Choca Latte, Yah Yah … Please A poem about body image, by Elizabeth Caproni…

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