self esteem
How to practice self-kindness
It’s the bit we all forget about. But it matters … quite a lot! For…
Take your time
I always seem to be busy. There’s always a time, a line in the sands of time, that things have to be done by. And it’s always tight. Some things take many hours. I feel a constant time-pressure.
An easy way to feel better
It only takes a few seconds to make the adjustment, but you might be surprised how much you gain from it.