stroke
Mental Power: Transforming Stroke Recovery Through Visualisation
At the end of the 6 weeks, those who had practiced the visualisation had improved use of their affected limb, in comparison with those who didn’t visualise, who only showed nominal improvement due to physical therapy alone.
The amazing power of observation
Doing the reps increased strength by 50%. Amazingly, observing the reps increased strength by 32%.
How Mirror Neurons Can Help Dementia Patients
If you’ve read some of my other blogs you’ll be familiar with the Mirror Neuron…
Visualizing the Perfect Performance
Now that the Olympics and the Paralympics are over, I wanted to write a short…