visualization
How to use visualisation for wellness
Turn illness into wellness in your imagination! That’s the basic premise for using visualisation for…
Visualise illness becoming wellness (and the science of why it works)
I’m often asked what the ‘right’ visualisation is for certain conditions. The truth is, there’s…
Mind and Weight Loss
I’ve had a few hypnotherapy sessions recently. A friend is training in solution focused hypnotherapy…
How Your Mind Can Impact Your Immune System
PCDR stands for Placebo Controlled Dose Reduction. It is where a drug is gradually replaced…
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