My blog

Recent posts

cartoon of three characters in a circle, one green, one blue and one yellow with arrows going around the circle from one to another.

3 degrees of contagion – how feelings spread

Happiness is contagious. So is depression. Loneliness is too. As is kindness. You can even gain or lose weight because of a change in someone 3 contacts away.

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Dark haired woman with eyes closed, smiling, with her hands on her heart.

The power of counting kindness

Seventy one female students were once asked to count how often they were kind. Now,…

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5 photos of caterpillar gradually turning into a butterfly

Life’s learning curve

Mistakes are part of life’s learning curve. But so many of us are afraid of…

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white lotus floating on calm water

You’ve been planted

“Sometimes when you’re in a dark place you think you’ve been buried, but you’ve actually…

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