My blog

Recent posts

Group of green sprouts growing out from soil

Take your time

I always seem to be busy. There’s always a time, a line in the sands of time, that things have to be done by. And it’s always tight. Some things take many hours. I feel a constant time-pressure.

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Five children wearing colourful capes, facing out onto a dark with buildings in the distance. They have their hands in the air expressing power, like they're superheroes.

An easy way to feel better

It only takes a few seconds to make the adjustment, but you might be surprised how much you gain from it.

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Close up Bare Hand of a Man Covering Small Flowers at the Garden with Sunlight Between Fingers.

The healing sound of nature

When we hear natures sounds, the human nervous system tends to relax all by itself.

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Hand hold little heart meaning feel love with green nature bokeh background.

A prescription of kindness

I noticed over the past year that kindness and compassion can matter just as much…

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