My blog
Recent posts
5 Reasons Why You Should Visualize
We’ve all heard of visualization. Many people visualize daily, either to improve their health or…
The 5 Side-Effects of Compassion
As an ex-pharmaceutical scientist, I enjoy reframing the term ‘side-effects’. We typically think of side-effects…
Drugs Work Better if You Know You’re Getting Them
Imagine the scenario: There’s 2 patients. One is connected to a morphine drip while he’s…
My Perfect Weekend
I was chatting with the director of PR at my publishers (Hay House) recently and…




