My blog
Recent posts
How meditation affects the cells of breast cancer survivors
I have written about the benefits of meditation on several occasions, from how it slows…
The Acceptance Paradox
Whatever you accept begins to change. That’s the acceptance paradox in a nutshell. I first…
How your mind can affect your strength
I’ve written quite a bit about the mind-body connection in my books and in some…
A hug a day … boosts your immune system
I’ve written about hugs in some past blogs and books, in particular about how they…