My blog

Recent posts

A hug a day … boosts your immune system

I’ve written about hugs in some past blogs and books, in particular about how they…

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How thinking of ‘bendy time’ might help deal with loss

As you know from my previous newsletter, my beloved dog, Oscar, passed away last month….

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Does your brain distinguish real from imaginary?

Judging by the brain scans in the image, it doesn’t seem so. The scans are…

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The 3-Degree Ripple Rule

You probably know that when you do a kind act, the impact goes farther than…

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