Health
A simple hack for when you feel blue
I want to share a simple hack with you that can help with some of…
The healing power of laughter
“You can’t beat a good laugh.” This is a popular saying where I live. It’s…
If you live from your heart, it’s good for your heart
“If you live from your heart, it’s good for your heart!” It’s quite a well-known…
How I got through depression
I have had a few experiences with depression in my life, but one was particularly…