Health
The Joy of Letting Go of the Schedule
I’m writing this as Storm Eowyn is currently ripping through Scotland. I live in a…
A simple hack for when you feel blue
I want to share a simple hack with you that can help with some of…
The healing power of laughter
“You can’t beat a good laugh.” This is a popular saying where I live. It’s…
If you live from your heart, it’s good for your heart
“If you live from your heart, it’s good for your heart!” It’s quite a well-known…