Health

Top 5 Mind-Body Tips for Healthy Living

1) Meditate to calm your mind and stay young Meditation helps calm the mind and…

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The 5 Side Effects of Kindness

When we think of side effects the first thing that springs to mind are the…

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Harvard Study finds that Meditation Impacts DNA

A Harvard University study published in 2008 found the first compelling evidence that the Relaxation…

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A calm mind speeds up wound healing…..Marital Stress slows it down

Scientists at Ohio State University, Ronald Glaser and Janice Kiecolt-Glaser, created small blisters on the…

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