Life

How your perception creates your reality

Would you say that grass is green?  How sure can you be about that? Grass…

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Kindness is the opposite of stress

I often ask audiences the question, “What is the opposite of stress?” Most people offer…

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You only win if you’re not trying to win

This apparent paradox is inherent to life. It’s built into the side effects of kindness….

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The healing power of nature

Our species, Homo sapiens, branched off from other species around 260,000 years ago and lived their…

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