Life
Kindness is the opposite of stress
I often ask audiences the question, “What is the opposite of stress?” Most people offer…
You only win if you’re not trying to win
This apparent paradox is inherent to life. It’s built into the side effects of kindness….
The healing power of nature
Our species, Homo sapiens, branched off from other species around 260,000 years ago and lived their…
How to write a book
There’s no correct way to write a book. I’ve been asked dozens of times about…