Mind-Body
Can your mind influence your genes?
Yes! It’s doing it 24 hours a day, 365 days a year. It’s impossible, actually,…
So how DOES your mind affect your body?
Most people learn from an early age that the mind is just something that we…
Top 5 Mind-Body Tips for Healthy Living
1) Meditate to calm your mind and stay young Meditation helps calm the mind and…