Mind-Body

Is expensive Nurofen better than cheap Ibuprofen?

Now, not being a marketing person I’m really not in favour of creating different versions…

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Mind Over Matter

I’ve written a lot over the years on the subject of the mind-body connection. The…

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A strategy for overcoming worry, fear or anxiety

Everybody has worries and fears. They can be useful because they can be warning signs…

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Did you know you’re a chemist?

Yes, you are a chemist! As you think, you shape the chemistry of your brain…

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