Visualization
How to Think Yourself SLIM
When I was compiling stories on visualization a few years ago, a woman sent in…
Visualizing the Perfect Performance
Now that the Olympics and the Paralympics are over, I wanted to write a short…
How to switch on a light with your mind
Can you imagine being able to switch on a light with your mind? Or adjust…
It’s not just food – it’s also how we think about food
I’ve been thinking about this a lot recently. I’ve made an observation that when people…