Visualization

How your mind can affect your strength

I’ve written quite a bit about the mind-body connection in my books and in some…

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Does your brain distinguish real from imaginary?

Judging by the brain scans in the image, it doesn’t seem so. The scans are…

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5 Reasons Why You Should Visualize

We’ve all heard of visualization. Many people visualize daily, either to improve their health or…

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Can your mind influence your genes?

Yes! It’s doing it 24 hours a day, 365 days a year. It’s impossible, actually,…

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