belief
Why Expectations Change Experience… and How to Change Yours
Expectation shapes perception across many domains – from taste and pain to performance and wellbeing. Here’s the science and some ways to work with your own expectation.
How to harness the power of the placebo
The placebo effect was once dismissed as the ‘natural course of the condition’. It meant that if a person’s condition improved when they took a placebo, it was just coincidence. We now understand things much better.
Why Hope Matters
Sometimes, hope is all you have. That’s what I found myself contemplating. It was all I had left.
How you see things
Someone once remarked that I was deluding myself. He said I saw the world through…




