connection
Why Boring Conversations Are More Interesting Than We Think
New research suggests that it’s not just about the subject of a conversation that matters. It’s the connection that comes out of it.
The Science of Positive Empathy
A happiness shared is a happiness doubled. That’s what the science of positive empathy tells us.
Connection in Micro-Moments: How tiny interactions quietly upgrade your nervous system
Science now shows that even tiny moments of connection (human and / or animal) can measurably impact your nervous system, your chemistry, and your sense of wellbeing.
The Stress-Reducing Power of Social Buffering
What really carries us through disruption and challenging times isn’t bandwidth or servers; it’s patience, compassion, kindness, and shared humanity. It’s each other.