empathy

The 5 Side-Effects of Kindness

**Repost** When we think of side effects the first thing that springs to mind are…

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5 Lessons I Learned from my Dog

Oscar is our puppy. He’s a yellow Labrador Retriever and is almost 8 months old….

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A simple strategy for deflecting negative emotion

In my talks I quite often explain how we catch emotion from people. It’s facilitated…

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The Season of Doing Good

This time of year is when we tend to hear the most messages of kindness….

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