empathy

The power of a hug

A hug is wonderful when you feel sad, stressed, tired and even when you feel…

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A matter of perspective

I’ve always thought of myself as having a positive attitude. Not all the time, of…

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An experiment in interconnectedness

You know that I write mostly on subjects like the mind-body connection, self-love, my dog…

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Helper’s High

The term ‘Helper’s High’ was first coined by Allan Luks, in his book, ‘The Healing…

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