friendship
How to slow ageing
My friend Skip told me recently that he met a 98-year-old man in Bali who…
Helper’s High
The term ‘Helper’s High’ was first coined by Allan Luks, in his book, ‘The Healing…
A hug a day … boosts your immune system
I’ve written about hugs in some past blogs and books, in particular about how they…
He’s not ‘the dog’, he’s family
Oscar is a Labrador. He came into our lives when he was just an 8-week-old…