health

The placebo effect

Forty patients with asthma, emphysema, or restrictive lung disease were given an inhaler that contained…

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How to deflect negative emotion

Here’s a very simple hack for when you feel you’re soaking up other people’s emotions….

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Is there science on Reiki?

When I began researching for my new book, ‘Why Woo Woo Works’, one of the…

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Kindness is the opposite of stress

I often ask audiences the question, “What is the opposite of stress?” Most people offer…

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