health
Why a positive attitude can help you live longer
After just ten days, they improved in memory, vision, hearing. They were stronger, more flexible, and ‘before’ and ‘after’ photos showed them to be two years younger.
The nocebo effect
Positive expectations drive the placebo effect, whereas negative expectations drive the nocebo effect. In both cases, the brain simply does what it can to meet these expectations.
Why animals are good for your health
I have a new family member – a 14-week-old puppy named, Daisy. In the spirit…
How kindness impacts the brain and benefits mental health
Kindness makes us happier and also protects against depression. That’s what the science says. In…