health
The Science of High Performance in Sport
Whether you’re playing tennis, golf or even running the 100 metres, there are certain things…
How to slow ageing
My friend Skip told me recently that he met a 98-year-old man in Bali who…
The power of a hug
A hug is wonderful when you feel sad, stressed, tired and even when you feel…
Is expensive Nurofen better than cheap Ibuprofen?
Now, not being a marketing person I’m really not in favour of creating different versions…