health

Why Friends are the Key to Living to 100

Most people believe that the secret to living to a very old age is simply…

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Why Babies Need Love

Any mother intuitively knows that her children need love. Now, a wealth of scientific evidence…

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Mental Training vs Physical Training – how we get stronger by doing a mental workout

In my book, ‘How Your Mind Can Heal Your Body’, I wrote about gaining strength…

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It’s Quite Useful to Breathe

OK! Aside from the obvious – it keeps us alive – breathing actually has some…

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