loving-kindness meditation
The vagus nerve and cancer
I recently read a scientific paper, published this year in the Journal of Oncology (see…
How Kindness Can Heal The Body
It’s been said that love or kindness can mend a broken heart. It’s true, and…
An experiment in interconnectedness
You know that I write mostly on subjects like the mind-body connection, self-love, my dog…
Can loving-kindness slow down ageing?
You might have heard of telomeres! They’re the little end-caps on DNA that stops it…
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