loving-kindness meditation
The 5 Side-Effects of Kindness
**Repost** When we think of side effects the first thing that springs to mind are…
Can compassion beat botox in the anti ageing stakes?
‘Compassion is not religious business, it is human business. It is not luxury, it is…
The 5 Side Effects of Kindness
When we think of side effects the first thing that springs to mind are the…
Loving-Kindness Meditation Can Help Build Relationships
Scientists from Stanford University, publishing in the journal, ‘Emotion’ , showed that meditation that focused…