neuroplasticity
5 Reasons Why You Should Visualize
We’ve all heard of visualization. Many people visualize daily, either to improve their health or…
Can your mind influence your genes?
Yes! It’s doing it 24 hours a day, 365 days a year. It’s impossible, actually,…
5 tips for making visualisation work
Here are 5 tips that can be used to help you get the most out…
Visualizing the Perfect Performance
Now that the Olympics and the Paralympics are over, I wanted to write a short…