self-love Archives - David R Hamilton PHD

7 ways to develop your self love

By Dr David R Hamilton | August 27, 2020

1) Know it’s OK to not be OK It’s OK to not be OK, or…

By Dr David R Hamilton | September 9, 2016

Lots of people use visualisation. The most popular way is to visualise what you want….

By Dr David R Hamilton | February 15, 2016

It can be hard to be yourself. In fact, what does it actually mean? It…

By Dr David R Hamilton | May 21, 2015

Most of us think of emotion purely as a feeling. We might feel happy or…