visualisation

Mind and Weight Loss

I’ve had a few hypnotherapy sessions recently. A friend is training in solution focused hypnotherapy…

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7 ways to develop your self love

1) Know it’s OK to not be OK It’s OK to not be OK, or…

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How Your Mind Can Impact Your Immune System

PCDR stands for Placebo Controlled Dose Reduction. It is where a drug is gradually replaced…

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6 ways your brain can’t distinguish real from imaginary

1) Belief Research shows us that when a person receives a placebo that they believe…

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