visualisation
Real vs Imaginary in the Brain and Body
The brain, in many ways, doesn’t distinguish real from imaginary. Take a simple example of…
Can you visualise drugs working?
I recently chatted with a girl who has had rheumatoid arthritis since she was a…
Visualising Illness into Wellness
For several years now, I have been writing about, and teaching, a visualisation strategy of…
The Science of High Performance in Sport
Whether you’re playing tennis, golf or even running the 100 metres, there are certain things…