visualisation
The Amazing Power of the Placebo
Nearly everyone has experienced a placebo effect! The fact that you take a medicine tells…
Visualizing the Perfect Performance
Now that the Olympics and the Paralympics are over, I wanted to write a short…
How to switch on a light with your mind
Can you imagine being able to switch on a light with your mind? Or adjust…
It’s not just food – it’s also how we think about food
I’ve been thinking about this a lot recently. I’ve made an observation that when people…