visualisation

Mental Training vs Physical Training – how we get stronger by doing a mental workout

In my book, ‘How Your Mind Can Heal Your Body’, I wrote about gaining strength…

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10 Things I Have Learned in Life

1. Be the Change. Yes, we’ve heard Gandhi’s immortalized words so many times before, but…

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Can the Brain Allow us to See Psychic Auras?

Many people have reported that they can supposedly see psychic auras around others, like a…

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Think Yourself Well: Scientific Evidence for the Power of Visualisation

A 2008 study at William Beaumont Hospital in Royal Oak demonstrated the power of visualisation…

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