My blog
Recent posts
No Rain, No Flowers
I sometimes feel there’s a quiet pressure these days that says if you’re not constantly upbeat, happy, or smashing it online, you’re somehow failing at life. I’ve felt it often, especially when I spend too much time on social media.
Why walking helps us think more creatively
Studies show that walking – outdoors or even indoors stimulates creative thinking.
Why Losing Yourself in Something Feels So Good
Flow is characterised by intense concentration, a reduced awareness of ourselves, and sometimes a changed sense of time. When we’re not looking for happiness, sometimes it finds us.
Have you ever felt collective effervescence?
Collective effervescence is that powerful sense of energy and togetherness that can arise when people participate in something collectively. And psychologists are now studying it.