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Loving-Kindness Meditation Can Help Build Relationships

Scientists from Stanford University, publishing in the journal, ‘Emotion’ , showed that meditation that focused…

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Visualisation Alters the Brain & Body

Your brain cannot tell the difference between something that’s real and whether you are just…

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Healing Hands Benefit Premature Infants

A study published by medics at McMaster Children’s Hospital in Hamilton, Ontario, showed that Therapeutic…

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Weight Loss Through Yoga

A study published in September 2009 by scientists at Deakin University in Melbourne, Australia, reported…

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