My blog
Recent posts
Pass It On: The Surprising Science of Contagious Happiness
Without even trying, you start to feel a little lighter, a little happier. What if I told you this isn’t just a coincidence, but a well-documented scientific phenomenon? And the further effects are quite astonishing.
Rewriting my self-worth: A journey from self-doubt to self-love
As a teenager at high school the most confident people were in a different social…
Fierce Self-Love: Why Loving Yourself Is a Bold Act
Self-love. It’s a term that gets thrown around a lot—plastered on social media, printed on…