An easy way to feel better
It only takes a few seconds to make the adjustment, but you might be surprised how much you gain from it.
The healing sound of nature
When we hear natures sounds, the human nervous system tends to relax all by itself.
A prescription of kindness
I noticed over the past year that kindness and compassion can matter just as much…
How you see things
Someone once remarked that I was deluding myself. He said I saw the world through…