My blog

Recent posts

Woman holding a digital image of Earth in her right hand, with geometric shapes connected to it.

Everything is connected

By Dr David R Hamilton | July 21, 2023

What is life? I’ve always asked deep questions. What is life? What are we made…

Read More...
Cartoon of males and females wearing pastel coloured clothing reaching out of windows, that are arranged in a circle, to hold hands.

A culture of kindness

By Dr David R Hamilton | June 23, 2023

My Dad worked in the building trade for about 50 years. He worked full time…

Read More...
Girl choosing healthy lifestyle, practicing yoga near sport equipment, vegetables

How to practice self-kindness

By Dr David R Hamilton | May 4, 2023

It’s the bit we all forget about. But it matters … quite a lot! For…

Read More...
Zebra with mouth wide open and showing big teeth, laughing. Set against a pale blue sky.

The healing power of laughter

By Dr David R Hamilton | March 15, 2023

“You can’t beat a good laugh.” This is a popular saying where I live. It’s…

Read More...
Load More