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Recent posts
An exercise to counter self-criticism
Do you ever criticise yourself? Or let me put it differently. Do you ever give…
Fake social media profiles
Scammers sometimes change a letter in the target’s name in the hope people don’t notice. They send messages, fabricating some story, and ask for money.
Countering with kindness
A lady named Maureen once told me of the time when she was driving towards…
Remember to be kind to yourself
There’s plenty that can be said about the importance and the benefit of being kind…