My blog
Recent posts
How your beliefs influence your life
More than 200 female students at the University of British Columbia in Vancouver, Canada, were…
The science of affirmations
My first experience of affirmations was when I was a teenager and my Mum would…
The placebo effect
Forty patients with asthma, emphysema, or restrictive lung disease were given an inhaler that contained…
How to deflect negative emotion
Here’s a very simple hack for when you feel you’re soaking up other people’s emotions….