My Blog

I write regular blogs / articles that cover a range of subjects, from the mind-body connection, life, spiritual wisdom, self esteem, kindness, to alternative therapies, and even more esoteric subjects, all of which I back up with science. There's over 150 on this site. Please feel free to share.

5 Lessons I Learned from my Dog

By David Hamilton | April 19, 2013

Oscar is our puppy. He’s a yellow Labrador Retriever and is almost 8 months old….

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Kindness Dominos

By David Hamilton | April 10, 2013

I did an online interview with CNN recently that was all about kindness. One of…

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You don’t need to BREAK to have a breakTHROUGH

By David Hamilton | April 4, 2013

I’ve been thinking a lot about this recently. Many of our deep-help beliefs and assumptions…

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So how DOES your mind affect your body?

By David Hamilton | March 27, 2013

Most people learn from an early age that the mind is just something that we…

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