My Blog

I write regular blogs / articles that cover a range of subjects, from the mind-body connection, life, spiritual wisdom, self esteem, kindness, to alternative therapies, and even more esoteric subjects, all of which I back up with science. There's over 150 on this site. Please feel free to share.

Do cosmic cycles drive some biological processes?

Have you ever heard of the word, ‘Chronobiology?’ It is basically the science that describes…

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Is Your Life Mapped Out?

It’s a really big question. Is life governed by fate or do we make it…

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Visualizing the Perfect Performance

Now that the Olympics and the Paralympics are over, I wanted to write a short…

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The Message of the Olympics

I don’t know about you, but I woke up on Monday morning of this week…

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