My Blog

I write regular blogs / articles that cover a range of subjects, from the mind-body connection, life, spiritual wisdom, self esteem, kindness, to alternative therapies, and even more esoteric subjects, all of which I back up with science. There's over 150 on this site. Please feel free to share.

A Few Healthy Thoughts

By David Hamilton | January 15, 2013

I wanted to start the year by offering a few healthy thoughts and pieces of…

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The Season of Doing Good

By David Hamilton | December 4, 2012

This time of year is when we tend to hear the most messages of kindness….

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How to Think Yourself SLIM

By David Hamilton | November 23, 2012

When I was compiling stories on visualization a few years ago, a woman sent in…

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The Amazing Power of the Placebo

By David Hamilton | November 16, 2012

Nearly everyone has experienced a placebo effect! The fact that you take a medicine tells…

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