My blog

Recent posts

You are made of stardust

Every atom in your body was made in a star! That means those that make…

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Three ways that kindness impacts the brain and body

In light of the coronavirus pandemic, I’ve found myself speaking and writing a lot more…

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The most contagious thing is kindness

We’re all thinking of contagion right now due to the coronavirus. Let’s not forget that…

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20 ways to self love

Do you feel you need to work on your self love? Here’s 20 simple and…

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