My blog

Recent posts

Empathy Matters

Empathy is the ability to understand and relate to other people and animals. Empathy is…

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If you ever feel like you don’t make a difference

Kindness is highly contagious. It’s more contagious, in fact, than the cold. The contagiousness of…

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Real vs Imaginary in the Brain and Body

The brain, in many ways, doesn’t distinguish real from imaginary. Take a simple example of…

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Nature’s Catch 22

I’ve written a lot about the “side effects” of kindness. There’s five of them: Kindness…

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