My blog
Recent posts
A strategy for overcoming worry, fear or anxiety
Everybody has worries and fears. They can be useful because they can be warning signs…
Helper’s High
The term ‘Helper’s High’ was first coined by Allan Luks, in his book, ‘The Healing…
6 fascinating facts about the love hormone… and what that means for you
I’ve written quite a lot about oxytocin, which also goes by the name of ‘love…
It’s funny how things work out sometimes
Have you ever wondered if things happen for a reason? A very unusual thing happened…




