Blog - Page 62 of 91 - David R Hamilton PHD

How to slow ageing

By Dr David R Hamilton | April 28, 2016

My friend Skip told me recently that he met a 98-year-old man in Bali who…

By Dr David R Hamilton | April 14, 2016

A hug is wonderful when you feel sad, stressed, tired and even when you feel…

By Dr David R Hamilton | March 9, 2016

Several years ago, I spent time as an athletics coach, coaching young people in the…

By Dr David R Hamilton | February 15, 2016

It can be hard to be yourself. In fact, what does it actually mean? It…