My blog

Recent posts

How Video Games Affect Empathy

One of the things I most enjoyed over the holiday period when I was playing…

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How Kindness is Contagious

I’ve written, and I speak a lot, about how we are contagious, although not in…

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Mental Training vs Physical Training – how we get stronger by doing a mental workout

In my book, ‘How Your Mind Can Heal Your Body’, I wrote about gaining strength…

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Tips for Moving on from the Past

“My heart eased immediately and I could see the tension released in his shoulders.” Immaculee…

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