attitude

Looking through a lens at a blurred green image and seeing detail of lovely green grass and trees.

How you see things

Someone once remarked that I was deluding myself. He said I saw the world through…

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Older people in a sack race

Why a positive attitude can help you live longer

After just ten days, they improved in memory, vision, hearing. They were stronger, more flexible, and ‘before’ and ‘after’ photos showed them to be two years younger.

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How your beliefs influence your life

More than 200 female students at the University of British Columbia in Vancouver, Canada, were…

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The science of affirmations

My first experience of affirmations was when I was a teenager and my Mum would…

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